Published On: Sun, May 26th, 2019

Vitamin D deficiency – the amount of sunlight you need to avoid symptoms

VITAMIN D deficiency risk could be lowered by spending more time outside, and by adding more vitamin D-rich foods to your diet. But how much sunlight do you need every day to avoid deficiency symptoms?
Daily Express :: Health Feed

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Vitamin D deficiency – the amount of sunlight you need to avoid symptoms